Comments for yoGYMbo - A blog about exercise and nutrition http://www.yogymbo.com Gym, nutrition, exercise, bodybuilding, weight loss, health, supplements, abs, muscles Mon, 06 Feb 2012 08:32:16 +0000 http://wordpress.org/?v=2.5 Comment on Balance Between Booze & Fitness by Jed Dethlefs http://www.yogymbo.com/2008/04/11/balance-between-booze-fitness/#comment-14570 Jed Dethlefs Thu, 23 Jun 2011 10:21:20 +0000 http://www.yogymbo.com/?p=80#comment-14570 Yes you are right Yes you are right

]]> Comment on The best ab workout - The ab Bootcamp by Workouts and Fitness - Page 4 http://www.yogymbo.com/2008/03/31/the-best-ab-workout-of-all-time/#comment-10278 Workouts and Fitness - Page 4 Wed, 30 Mar 2011 14:45:40 +0000 http://www.yogymbo.com/?p=30#comment-10278 [...] too. The original muscle media article is no longer on the web, but here's a copy someone posted: The best ab workout - The ab Bootcamp | yoGYMbo - A blog about exercise and nutrition Try it. Your abs will cry out in thanks (or something). [...] […] too. The original muscle media article is no longer on the web, but here’s a copy someone posted: The best ab workout - The ab Bootcamp | yoGYMbo - A blog about exercise and nutrition Try it. Your abs will cry out in thanks (or something). […]

]]> Comment on The best ab workout - The ab Bootcamp by lbird http://www.yogymbo.com/2008/03/31/the-best-ab-workout-of-all-time/#comment-2179 lbird Mon, 21 Jun 2010 09:30:48 +0000 http://www.yogymbo.com/?p=30#comment-2179 what is the best way to get abs quick what is the best way to get abs quick

]]> Comment on HIIT (for beginners and experienced runners) by Cleora Shilling http://www.yogymbo.com/2009/10/26/high-intensity-interval-training-for-beginners-and-experienced-runners/#comment-1967 Cleora Shilling Wed, 02 Jun 2010 03:33:57 +0000 http://www.yogymbo.com/?p=253#comment-1967 I thoroughly enjoy doing my hiit workout in the afternoon . It gives me energy throughout the day. If my workouts were highly intense, I feel great all day long. Supplements are not really necessary with the proper hiit workout , really good nutrition program and the proper rest. I thoroughly enjoy doing my hiit workout in the afternoon . It gives me energy throughout the day. If my workouts were highly intense, I feel great all day long. Supplements are not really necessary with the proper hiit workout , really good nutrition program and the proper rest.

]]> Comment on Planche Push-Up by Nash http://www.yogymbo.com/2009/11/20/planche-push-up/#comment-1157 Nash Fri, 20 Nov 2009 21:12:37 +0000 http://www.yogymbo.com/?p=268#comment-1157 I am pumped for this. We're going to post videos of course for those interested as to our progress. I am pumped for this. We’re going to post videos of course for those interested as to our progress.

]]> Comment on Muscle Repair Time Is Vital by british dragon steroids http://www.yogymbo.com/2008/04/17/muscle-repair-time-vital/#comment-1148 british dragon steroids Tue, 17 Nov 2009 23:32:51 +0000 http://www.yogymbo.com/?p=112#comment-1148 Hi there, I found your blog via Google while searching for how to build muscle and this was just a great post - I have bookmarked your site! Hi there, I found your blog via Google while searching for how to build muscle and this was just a great post - I have bookmarked your site!

]]> Comment on Football conditioning by Nash http://www.yogymbo.com/2009/11/08/football-conditioning/#comment-1131 Nash Tue, 10 Nov 2009 14:34:36 +0000 http://www.yogymbo.com/?p=266#comment-1131 Great article man! Always wondered what I was missing at those football workouts Great article man! Always wondered what I was missing at those football workouts

]]> Comment on Path to six pack abs - Part 1 (The Diet) by jdtwelv http://www.yogymbo.com/2009/09/30/path-to-six-pack-abs-part-1-the-diet/#comment-1123 jdtwelv Wed, 28 Oct 2009 20:23:26 +0000 http://www.yogymbo.com/?p=260#comment-1123 Hey Nash, I had a few questions. Would you be able to tell me what you ate on a daily basis, I'm curious because you said you eliminated carbs. Also, when you went on that diet, did you lose a lot of muscle mass (basically, did you get smaller). Weight wise and muscle wise. I feel like there's a really fine line between eliminating body fat while still keeping/building on your muscle mass because I feel like you need carbs to help build muscle. And I feel like if you do too much cardio and diet real hard you will not only lose body fat (which is good) but also muscle (which you want to keep). Lemme know what you think. JD Hey Nash,

I had a few questions. Would you be able to tell me what you ate on a daily basis, I’m curious because you said you eliminated carbs.

Also, when you went on that diet, did you lose a lot of muscle mass (basically, did you get smaller). Weight wise and muscle wise.

I feel like there’s a really fine line between eliminating body fat while still keeping/building on your muscle mass because I feel like you need carbs to help build muscle. And I feel like if you do too much cardio and diet real hard you will not only lose body fat (which is good) but also muscle (which you want to keep). Lemme know what you think.

JD

]]> Comment on Put down the cake, fatso. (The art of Will Power) by jdtwelv http://www.yogymbo.com/2009/10/28/will-power-and-managing-stress/#comment-1121 jdtwelv Wed, 28 Oct 2009 12:37:47 +0000 http://www.yogymbo.com/?p=264#comment-1121 I've had the same experience with junk food, either with friends, family, or co-workers. I simply say, "nah, I don't like cake" or "I'm full." People def give me shit and yea it is annoying but honestly I don't care because I will think about how I'm going to feel afterwards. I actually don't like cake so it's not that tough. Ice cream may be a different story. I’ve had the same experience with junk food, either with friends, family, or co-workers. I simply say, “nah, I don’t like cake” or “I’m full.” People def give me shit and yea it is annoying but honestly I don’t care because I will think about how I’m going to feel afterwards. I actually don’t like cake so it’s not that tough. Ice cream may be a different story.

]]> Comment on Breaking Barriers by Nash http://www.yogymbo.com/2009/09/24/breaking-barriers/#comment-1030 Nash Wed, 30 Sep 2009 15:18:26 +0000 http://www.yogymbo.com/?p=257#comment-1030 Yea, I've done this before - I love it. Yea, I’ve done this before - I love it.

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