Today I’m going to discuss a very important secret in gym culture. Only people who are serious athletes, or are jacked out of their minds know it, so you should feel very privelidged to even be reading this.

Loud noises. 

Thats right, loud noises. “What kind?” you ask?, well, all kinds, but mostly dropping heavy weights, so it makes a really loud “CLANGBANG!!!!1!!” type noise. This practice of dropping weights after a set is to show people how jacked you are. The louder the noise, the heavier the weight, and the more respect you ultimately gain from your subordinates. 

Whenever I hear the “CLANGBANG!!!!1!!” I always say to myself, “wow, that guy must be jacked, because that was really loud… I really respect him - what a cool guy.” Then if I know the guy, I’ll walkover and give him a congratualatory high five. Right on his fucking face with my fist. 

Don’t be a moron, if you drop the weights, you look like a fucking retard, no matter how heavy they are (unless its clearly an accident).